Tracy Kennedy

About

I'm Tracy, a Registered Social Worker and psychotherapist with over 18 years of experience and 10 years in private practice. My approach is evidence-based, practical, and tailored entirely to you. Some clients need to work from the body up, regulating the nervous system and processing what words alone cannot reach. Some need to resolve what is stored: memories, beliefs, and patterns that have become neurologically stuck. Others need to dismantle patterns cognitively, build new behaviours, and practice different responses in their daily lives. Most need some combination of all three.