Tracy Gostlow

About

At The Health Retreat, we understand that reaching out for support can feel overwhelming. Our team provides therapy for individuals, couples, and families in a warm, inclusive, and clinically grounded environment. We help clients navigate challenges such as anxiety, trauma, addiction, relationship conflict, depression, stress, and low self-worth using evidence-based, trauma-informed approaches. Our goal is not just temporary relief, but meaningful, lasting change that helps people feel more connected, understood, and supported in their daily lives.