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Tracy Gostlow

Therapist specializing in Anxiety in Welland, ON

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I'm Tracy

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Credentials: MSW, RSW

Years in Practice: 17

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

With over 17 years of clinical experience, I help people understand the deeper roots of what they’re struggling with, not just manage symptoms. I specialize in trauma, relationship dynamics, attachment patterns, and the mind-body connection, working with individuals, couples, and families across the lifespan. My approach is active, insight-oriented, and grounded in evidence-based therapy. I help clients recognize patterns, regulate their nervous systems, process unresolved experiences, and create meaningful, lasting change in a space that is both supportive and clinically focused.

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Specialties, approaches & insurance

Specializes In

AnxietyBorderline PersonalityChronic PainDepressionDevelopmental DisordersDivorceDomestic ViolenceDual DiagnosisEating DisordersFamily ConflictFirst RespondersGamblingGriefInfertilityRelationship IssuesSelf-HarmingSex TherapySexual AbuseStressSubstance UseSuicidal IdeationTrauma and PTSDTraumatic Brain Injury (TBI)VeteransTransgenderChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Dialectical (DBT)EMDRFamily / MaritalFamily SystemsInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredPlay TherapyProlonged Exposure TherapyStrength BasedTrauma Focused

Insurance Accepted

AllianceAny InsuranceBlue CrossBlueCross and BlueShieldChambers PlanDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthFirst NationsGreat-West LifeGreen Shield CanadaHomewood HealthiA FinancialLifeWiseManulifeMaximum BenefitMedavie Blue CrossMeridianRoyal Canadian Mounted PoliceSunLifeTELUS HealthThe Co-operators

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