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Tonya Castle

Therapist specializing in Addiction in Milton, ON

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I'm Tonya

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Credentials: RP, MTA, MPH

Years in Practice: 27

Session Fee: $190 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Whether it’s you, your relationship, or a young person in your life that needs support, I’m here to help. I’ve been a practicing therapist for over 25 years and as a woman of a certain age, living an unconventional life, I promise that therapy with me will be a judgment-free zone. I love to support young people, couples, and folks struggling with living in the sandwich generation.

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Specialties, approaches & insurance

Specializes In

AddictionAnxietyCoping SkillsDivorceEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemSelf-HarmingStressTrauma and PTSDMood DisordersThinking DisordersChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedFamily / MaritalGottman MethodHumanisticInterpersonalMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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