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Tonia Heath

Therapist specializing in Anger Management in Santa Cruz, CA

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I'm Tonia

More details

Credentials: LCSW

Years in Practice: 28

Session Fee: $185 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hello! First, let me tell you a bit about myself: I have over 20 years of experience in the field of mental health, both in community agencies and in private practice. I currently specialize in treating individual adults. I enjoy meeting you, wherever you are at in your life, with respect and caring. I am authentic and accepting, and provide a safe, confidential space for you to explore your past and what you want for your present and future. In therapy with me, you can turn emotional pain or stress into something lighter, and progress on a path toward greater happiness and health.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesChronic PainCodependencyCoping SkillsDepressionDomestic AbuseDual DiagnosisEmotional DisturbanceFamily ConflictInfidelityLife TransitionsParentingPeer RelationshipsRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaStressSuicidal IdeationTrauma and PTSDWeight LossWomen's IssuesAdults

Therapy Approaches

BrainspottingSupervision ServicesCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEclecticFeministHumanisticIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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