Toni Li

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About

Do you describe yourself as a “people pleaser”? Perhaps frozen from imposter syndrome or perfectionism? I help people who frequently struggle with beliefs such as "I'm not good enough" and grew up in critical environments. In my practice, I see adults, children, and teens. The most common concerns I see are those who are experiencing stress, anxiety, depression, and trauma/complex PTSD. Additionally, I see people diagnosed with ADHD, as they often need support for longtime feelings of inadequacy, regret, anxiety, and depression .