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Tina Bells

Therapist specializing in Anxiety in Toronto, ON

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I'm Tina

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Credentials: MA, RP

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You see things most people never have to. The calls, the losses, the moments that stay with you long after your shift ends. Some days it's images you can't shake, other days you feel numb or disconnected. You might wonder why certain calls hit harder, or why it's building up now. In this work, you're expected to keep going but the impact doesn't just disappear. It lives in your body, your sleep, your reactions, your sense of self.

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Specialties, approaches & insurance

Specializes In

AnxietyCaregiversChronic IllnessChronic PainCoping SkillsDepressionOtherGriefLife TransitionsOtherSpiritualityStressTrauma and PTSDTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedBrainspottingCompassion FocusedOtherCulturally SensitiveDialectical (DBT)EMDRInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredTrauma Focused

Insurance Accepted

BenevaBlue CrossCanada LifeEmpire Blue Cross Blue ShieldFirst CanadianGreat-West LifeGreen Shield CanadaiA FinancialManulifeMedavie Blue CrossRoyal Canadian Mounted PoliceSunLifeTELUS HealthVeterans Affairs Canada

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