Timothy Patterson

About

It can be hard to know what's wrong when it feels like nothing has ever been right. Unfortunately, this is an all too familiar experience for survivors of complex trauma. If you grew up in a damaging environment, you had to develop ingenious ways of surviving. However, you're no longer that child and feel just surviving isn't enough, but the past won't let you move on—your suffering is not your fault. What helped you in the past may now be hindering your growth. It's time to rewrite your narrative. Join me, and together, we can make sense of the chaos. We can't undo the past's grave injustices, but we can take away their power.