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Thomasina Larkin

Therapist specializing in Anxiety in Ottawa, ON

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I'm Thomasina

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Credentials: RP(Q)

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✓ Offers Telehealth / Online Sessions

About

I work with people living with chronic pain, ongoing stress, or physical symptoms that haven't improved despite ongoing appointments, tests, or treatments. You might feel frustrated, unheard, or worn down from trying to “push through” while your body continues to signal distress. Many of the people I work with identify as caretakers, helpers, people-pleasers, or perfectionists. You may struggle with anxiety, self-criticism, fear of making symptoms worse, or difficulty resting and setting boundaries. Your goals may include pain relief, improved emotional and nervous-system regulation, and feeling like yourself again.

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Specialties, approaches & insurance

Specializes In

AnxietyCaregiversChronic PainDepressionEmotional DisturbanceLife TransitionsOtherPeer RelationshipsStressOtherTrauma and PTSD

Therapy Approaches

GestaltInternal Family Systems (IFS)OtherSomaticOther

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