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Tesia Bryski
Therapist specializing in Anxiety in Ottawa, ON
I'm Tesia
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Credentials: MEd, RP, RYT
Years in Practice: 8
Session Fee: $180 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +13437006103Languages
About
Hi & welcome! I’m Tesia, Co-Director and Founder of Shine. I bring my full, human self into the therapy room: curious, compassionate, and not afraid to find moments of humour, even in the midst of life’s hardest questions. In therapy and supervision, my approach is rooted in the belief that this inner and outer work holds space for both the pain and the possibility of being alive. I work from an integrative, meaning-oriented lens that draws from mindfulness-based, existential, and relational approaches. Together, we’ll explore what it means to live authentically, connect deeply, and make meaning from your experiences.
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