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Terrence Deigh

Therapist specializing in ADHD in Upland, CA

I'm Terrence

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Credentials: APCC, MS

Years in Practice: 2

Session Fee: $140

āœ“ Offers Telehealth / Online Sessions

About

Beginning therapy is a powerful step toward healing, and I’m here to support you every step of the way. My goal is to offer a safe, compassionate space where you can explore your thoughts and emotions, work through challenges, and develop the tools necessary to create meaningful change in your life. I am committed to providing services that align with your unique identity and experiences. I work with children, adolescents, and adults facing struggles with motivation, anger, emotional regulation, and family dynamics. Using CBT and Gestalt Therapy, I help clients from diverse backgrounds manage emotions and develop coping skills.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyAutismBehavioral IssuesChild or AdolescentCoping SkillsDepressionFamily ConflictGriefMarital and PremaritalOppositional DefianceRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseStressSuicidal IdeationTeen ViolenceBisexualLesbianLGBTQ+Mood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Family / MaritalFamily SystemsGestaltInternal Family Systems (IFS)MulticulturalNarrativeParent-Child Interaction Therapy (PCIT)Person-CenteredPlay TherapySandplay

Insurance Accepted

Inland Empire Health PlanKaiserOptumTriWestUnitedHealthcare

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