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Terra Crowl

Therapist specializing in Anxiety in San Francisco, CA

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I'm Terra

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Credentials: LCSW

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you someone who feels overwhelmed by stress, anxiety, burnout, or low self-esteem, yet still trying to hold everything together? Or are you part of a couple struggling with communication, emotional distance, or healing after betrayal? I work with thoughtful, motivated adults and couples who want deeper alignment within themselves and their relationships. My work focuses on attachment trauma—how early relational experiences shape the way we respond to closeness, conflict, and trust in adulthood. I provide therapy to clients in California and Virginia.

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Specialties, approaches & insurance

Specializes In

AnxietyCaregiversCodependencyCoping SkillsDepressionFamily ConflictGriefInfidelityLife CoachingLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedThinking DisordersAdultsBisexual AlliedGay AlliedLesbian AlliedSex Worker AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedEmotionally FocusedHumanisticIntegrativeMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPositive PsychologyPsychodynamicRelationalSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaAnthemBlue ShieldOscarOxfordUnitedHealthcare / Optum EAP

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