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Teresa Manns

Therapist specializing in ADHD in Paramount, CA

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I'm Teresa

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Credentials: LMFT

✓ Offers Telehealth / Online Sessions

About

As a Mental Health Clinician, I see my work as not just a job, but a way to inspire and support others along their journey. I genuinely care and aim to create a safe space where you feel comfortable opening up and sharing your feelings. I know life can throw challenges our way, so I stay flexible and resilient, always putting my well-being first. I’m constantly learning new ways to help, because I want to be the best support I can be. My approach is holistic—considering how your mind, body, and social life all connect—and I respect your unique background and experiences. Together, we can work towards a healthier, more balanced you.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyCareer CounselingOtherCodependencyCoping SkillsOtherDepressionFamily ConflictLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSexual AbuseSleep or InsomniaSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesPreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedChristian CounselingCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedFamily SystemsGestaltHumanisticInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Motivational Interviewing

Insurance Accepted

AetnaAnthemBlue CrossOtherCignaCoventryEmpire Blue Cross Blue ShieldGeisingerGovernment Employees Health Association (GEHA)Health NetIndependence Blue CrossMagnaCareMHNet Behavioral HealthOptumOscarOxfordSentara Health PlansSutterTRICAREUnited Medical Resources (UMR)UnitedHealthcare

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