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Teodora Talpalaru
Therapist specializing in Anger Management in Pickering, ON
I'm Teodora
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Credentials: MSW, RSW
Years in Practice: 18
Session Fee: $185
✓ Offers Telehealth / Online Sessions
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📞 +12895139731About
We all need to feel heard, listened to and understood so we can reconnect with what is important to us, especially when going through life changes. When we are helped to see what keeps us stuck, untangle the values that guide our choices we can move towards healing, growth and the life we want.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyCodependencyCoping SkillsDepressionFamily ConflictLife TransitionsParentingOtherRelationship IssuesSelf EsteemStressAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticFamily SystemsFeministMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength Based