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Tenley Wiens

Therapist specializing in Addiction in Winnipeg, MB

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I'm Tenley

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Credentials: CCC, MC

Years in Practice: 11

Session Fee: $135 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I help my clients address the unresolved symptoms of relational trauma. These symptoms might include feeling mistrustful or on edge around others, anger that feels out of control, feelings of anxiety and shame, or finding oneself triggered all. the. time. The symptoms vary, but the fallout is usually the same: disconnection from self and from others. This disconnection can impact one’s outlook on life, contribute to poor decision making, trigger physical pain, and negatively impact interpersonal relationships.

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Specialties, approaches & insurance

Specializes In

AddictionAnxietyCoping SkillsDepressionEmotional DisturbanceLife TransitionsParentingRelationship IssuesSelf EsteemSexual AbuseSubstance UseSuicidal IdeationTrauma and PTSDBisexualLesbianLGBTQ+AdultsElders (65+)Queer AlliedRacial Justice AlliedSingle Mother

Therapy Approaches

Art TherapyAttachment-basedCognitive Behavioral (CBT)Culturally SensitiveEclecticEmotionally FocusedExperiential TherapyFeministInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredSomaticStrength BasedTrauma Focused

Insurance Accepted

Blue CrossGreen Shield CanadaManulifeSunLife

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