Tedessa McDonnell

About

Now accepting new clients. Your brain doesn't really have an off switch, does it? You're always three steps ahead, preparing for the worst, replaying conversations at 2am. Your anxiety is exhausting, loud, relentless, and all-consuming. After a while you stop being able to tell where it ends and you begin, and rarely does it show up alone. Depression, grief, trauma, relationship challenges, and life transitions are often part of the picture too. Whether you're an overthinker, chronically overwhelmed, exhausted from holding it all together, child or teen carrying more than you let on, you're in the right place.