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Taylor Habraken

Therapist specializing in Anxiety in Ottawa, ON

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I'm Taylor

More details

Credentials: RP Qual

Years in Practice: 1

Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

You’ve spent years holding everything together for your family, but now your relationship feels heavy—maybe you’re facing divorce, or simply living in a partnership that no longer feels like home. You put on a brave face for your kids and loved ones, yet inside, you feel drained, lonely, and unsure of who you are outside of this role. You want peace, emotional healing, and the space to rediscover yourself without judgment. You long for someone to truly hear your story, help you process the hurt, and guide you toward a life where you feel steady, valued, and whole again.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDivorceInfidelityLife TransitionsMarital and PremaritalRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)EMDRMindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)SomaticTrauma Focused

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