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Taran Ranu

Therapist specializing in ADHD in Toronto, ON

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I'm Taran

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Credentials: RP, MACP, CRPO

Session Fee: $190 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabi

About

As a therapist, my commitment is rooted in fostering empathy and compassion. I prioritize active listening to truly understand and address my clients' concerns. I recognize how fear often shapes the way people protect, hide, or silence parts of themselves, and I work gently to help clients move from fear-based reactions toward trust and self-acceptance. Each session is personalized to meet individual needs, creating a warm, inclusive, and validating space that is both culturally responsive and socially just. I am dedicated to supporting individuals from diverse backgrounds and socioeconomic experiences.

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Specialties, approaches & insurance

Specializes In

ADHDAdoptionAnger ManagementAnxietyOtherDepressionDivorceDomestic AbuseFamily ConflictInfertilityLife CoachingLife TransitionsMarital and PremaritalMen's IssuesPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemSex TherapySexual AbuseOtherStressTrauma and PTSDVeteransWomen's IssuesOpen Relationships Non-MonogamySex-Positive, Kink AlliedTeenAdultsElders (65+)Bisexual AlliedImmuno-disordersNon-Binary AlliedQueer AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologyStructural Family TherapyTrauma Focused

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthFirst NationsGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaLifeWiseManulifeMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs CanadaWSIB

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