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Tara Walker

Therapist specializing in Addiction in Sarnia, ON

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I'm Tara

More details

Credentials: RSW, BSW, SSW

Years in Practice: 15

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

With over a decade of experience within the field, it is my true passion to work with adolescents, adults and families. I have a diverse background, but specialize in difficult life transitions, anxiety/mental health, trauma/PTSD, addiction and emotional regulation difficulties. I offer a trusting therapeutic, safe and confidential virtual space by phone/video to promote vulnerability which leads to interpersonal goals and growth. I practice traditional methods of therapy such as psychotherapy, DBT, CBT, ACT, solution focused, evidence based, and trauma informed care.

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Specialties, approaches & insurance

Specializes In

AddictionAnxietyCoping SkillsDepressionDivorceDual DiagnosisLearning DisabilitiesFamily ConflictGriefLife CoachingLife TransitionsPeer RelationshipsPersonality DisordersRelationship IssuesSchool IssuesSelf EsteemSexual AbuseStressSubstance UseTrauma and PTSDLGBTQ+Mood DisordersThinking DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedInterpersonalMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AllianceBlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGuardianHomewood HealthLifeWiseManulifeMedicareMeridianRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsWSIB

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