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Tara Torok

Therapist specializing in Anxiety in Davis, CA

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I'm Tara

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Credentials: LPCC

Session Fee: $155

✓ Offers Telehealth / Online Sessions

About

Greetings- Balancing work and family is the key to managing stress and we all strive to keep the scales in check but sometimes they tip before we realize; time to readjust. Clients tell me no one understands their work, they feel irritable, anxious, or burned out. Whom to tell? Let's work together in an environment where you feel supported and understood and make the best choices for you. You are in the driver's seat.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesCoping SkillsDepressionOtherFirst RespondersParentingStressTrauma and PTSDTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)InterpersonalMindfulness-based (MBCT)SomaticTrauma Focused

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