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Tara Smith

Therapist specializing in ADHD in Mississauga, ON

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I'm Tara

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Credentials: PhD, CPsych

Years in Practice: 19

✓ Offers Telehealth / Online Sessions

About

I am a registered Psychologist who has over 15 years of experience working in hospitals, schools, and private practice settings. I currently work in private practice providing both assessment and treatment services to children and adolescents presenting with a wide range of mental health concerns, including mood and anxiety disorders, selective mutism, tic disorders, emotional dysregulation, adjustment difficulties, perfectionism, stress management, and self-esteem difficulties. I also offer support to caregivers to develop effective strategies to address their concerns related to their child and help foster positive relationships.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesChild or AdolescentCoping SkillsDepressionObsessive-Compulsive (OCD)ParentingPeer RelationshipsSchool IssuesOtherSelf EsteemSelf-HarmingStressSuicidal IdeationOtherMood DisordersChildren (6 to 10)PreteenTeenBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)Mindfulness-based (MBCT)Strength Based

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