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Tara Neville

Therapist specializing in Anxiety in Red Deer County, AB

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I'm Tara

More details

Credentials: CCC, MC, BA Hons

Years in Practice: 3

Session Fee: $235

✓ Offers Telehealth / Online Sessions

About

Life can be busy, my hours have now been extended adding additional early or late sessions for new clients! Let's reduce some of the overwhelm, life can already have a way of leaving us anxious and distressed. Other times we might be unsure how to cope or help our loved ones to do so. I am happy to offer counselling to adolescents, adults, and couples that are looking for ways to navigate difficulties in their relationships, grief and/or trauma, emotional dysregulation, anxiety, or stress. I enjoy holding space for those parts normally left unsaid, seldom aired, and hidden behind our protective masks.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsMarital and PremaritalRelationship IssuesSelf EsteemStressTrauma and PTSDTeenAdultsElders (65+)

Therapy Approaches

BiofeedbackDialectical (DBT)OtherEMDREmotionally FocusedInternal Family Systems (IFS)Motivational InterviewingOtherPerson-CenteredProlonged Exposure TherapySandplaySolution Focused Brief (SFBT)Strength Based

Insurance Accepted

Alberta Blue CrossAlberta School EmployeeGreen Shield CanadaMedavie Blue Cross

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