Tara Montazeri

About

Do you feel overwhelmed by your thoughts? Are you stuck in the need to be perfect or please others? You’re not alone. As a therapist who understands the challenges of living with OCD firsthand, including the impact of people-pleasing tendencies, I offer a warm and compassionate space where you can stop feeling consumed by your thoughts, work through feelings of shame, and find empowerment in your actions. I approach therapy from a multicultural perspective, recognizing how systems and generational influences shape the way we engage with both our internal and external worlds.