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Tara Kelly

Therapist specializing in Addiction in Ridgeway, ON

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I'm Tara

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Credentials: MSW, RSW, RP

Session Fee: $130

✓ Offers Telehealth / Online Sessions

About

People seek out counselling and therapy for a variety of reasons, each important, valid and worthy of addressing. My passion is to help support people to draw on their strengths and resilience despite challenges that may be affecting their ability to live a more confident and fulfilling life. Whether you are coming to therapy to process past painful experiences, explore your current situation, or work towards future goals, I offer a supportive environment that allows you to accomplish the goals you have set for yourself. As an integrative therapist, I draw from several therapeutic modalities to meet your unique needs.

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyBorderline PersonalityCodependencyCoping SkillsDepressionDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictInfidelityLife TransitionsMarital and PremaritalMen's IssuesParentingPersonality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSelf-HarmingStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Dialectical (DBT)EclecticEmotionally FocusedFamily SystemsIntegrativeInternal Family Systems (IFS)InterpersonalMotivational InterviewingPsychodynamicRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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