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Tara Gingrich
Therapist specializing in ADHD in Picton, ON
I'm Tara
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Credentials: MSW, RSW
Session Fee: $150
✓ Offers Telehealth / Online Sessions
Contact
📞 +13433211021About
Are you feeling overwhelmed and not sure how to get on top of things? Are you noticing your worries getting in the way of you living your life fully? Does it feel like your emotions are taking over your life? Now more than ever the demands of day-to-day life and unexpected hurdles are depleting us, sometimes leading to burn-out. It’s important to listen to our emotions and what they are telling us. Hope is not lost. I believe in every person’s capacity to find a path forward through difficult times.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyBehavioral IssuesBody PositivityBorderline PersonalityCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaStressTrauma and PTSDWomen's IssuesTransgenderAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedMindfulness-based (MBCT)SomaticStrength BasedTrauma Focused
Insurance Accepted
Green Shield Canada