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Tara Gehler

Therapist specializing in Anxiety in Escondido, CA

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I'm Tara

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Credentials: MA, LMFT

Years in Practice: 19

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

You may not feel it or believe it right now, but you truly are the expert in your own life. Are you a parent worried about your child, or stressed and overwhelmed in relationships, not feeling like yourself, juggling it all and trying to keep it together? I’m here to help. My professional experience is based on over 15 years of working with individuals and families suffering from anxiety, substance use, grief, loss, depression, and trauma. I’ve dedicated my life and career to helping people navigate strenuous life situations while showing them that there is hope and a solution for everything.

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Specialties, approaches & insurance

Specializes In

AnxietyChronic PainCodependencyCoping SkillsDepressionElderly Persons DisordersGriefLife TransitionsMarital and PremaritalOtherParentingOtherPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualitySubstance UseWomen's IssuesMood DisordersTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Supervision ServicesCognitive Behavioral (CBT)Dialectical (DBT)Family / MaritalFamily SystemsIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Solution Focused Brief (SFBT)Strength BasedTrauma Focused

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