Tanya Mavani

Therapist specializing in Addiction in Thunder Bay, ON

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I'm Tanya

More details

Years in Practice: 1

Session Fee: $135 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Contact

📞 +18079089794x5

Languages

GujaratiHindiOtherOther

About

You might be feeling overwhelmed, stuck, or exhausted from carrying too much for too long. Maybe substance use has started to feel less like a coping strategy and more like a problem, or anxiety and dark thoughts are making everyday life harder to manage. I work with adults who want practical support to stabilize, regain a sense of control, and move toward a life that feels more grounded and meaningful. You can book a free 15-minute intro call directly using "My Website" button below.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnger ManagementAnxietyBorderline PersonalityBurnoutChronic RelapseCoping SkillsDepressionDrug AbuseEmotional DisturbanceEmotion RegulationGamblingLife TransitionsRacial IdentitySelf EsteemSelf-HarmingSleep or InsomniaStressSubstance UseSuicidal IdeationTrauma and PTSDVideo Game AddictionWomen's IssuesTeenAdultsElders (65+)Racial Justice AlliedSex Worker Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticExperiential TherapyInternal Family Systems (IFS)Motivational InterviewingMulticulturalOtherSomaticStrength BasedOther

Insurance Accepted

Medavie Blue Cross

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