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Tanya Hilber
Therapist specializing in ADHD in San Diego, CA
I'm Tanya
More details
Credentials: PsyD, PMH-C
Years in Practice: 16
Session Fee: $150
✓ Offers Telehealth / Online Sessions
Contact
📞 +16193402510Languages
HebrewJapaneseRussianSpanishOther
About
We are experienced, empathic San Diego therapists providing evidenced-based counseling to Children, Teens and Adults in San Diego and throughout California to help you Improve, Grow, and Heal. We provide In Person sessions throughout San Diego County in Mission Valley, El Cajon, Scripps Ranch, and Escondido for your convenience. Our appointments range from weekdays to evenings and weekends, and can be in English, Spanish, Hebrew, Russian or Japanese.
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Specialties, approaches & insurance
Specializes In
ADHDAlcohol UseAnxietyAutismBipolar DisorderChild or AdolescentCoping SkillsDepressionFirst RespondersGriefLife TransitionsMarital and PremaritalMen's IssuesNeurodivergenceParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+Impulse Control DisordersMood DisordersChildren (6 to 10)PreteenTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Art TherapyAttachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)EMDRFamily / MaritalGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingParent-Child Interaction Therapy (PCIT)Solution Focused Brief (SFBT)Trauma Focused
Insurance Accepted
AetnaAnthemAny InsuranceAPS HealthcareBlue CrossBlue ShieldBlueCross and BlueShieldCarelon Behavioral HealthCHAMPVACignaOtherGovernment Employees Health Association (GEHA)Health AdvocateIndependence Blue CrossMagellanMeritainOptumTRICARETriWestUnitedHealthcareVA Community Care Network