Tanya de Reus

About

There are many reasons people hesitate to start therapy. You might feel like your struggles aren’t “serious enough,” or wonder if you should be able to handle things on your own. But therapy isn’t just for crisis—it’s for being human. We all experience anxiety, grief, overwhelm, and moments of disconnection. You may wonder, why not just talk to a friend? While connection is important, therapy offers something different. It’s a space where you’re met with trained presence, deep listening, and attunement—allowing patterns to emerge, wounds to be felt safely, and trauma to be gently processed and released.