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Tannaz Hosseinpour Tannaz Hosseinpour

Therapist specializing in ADHD in Ottawa, ON

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I'm Tannaz

More details

Credentials: RP(Q)

Years in Practice: 1

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You’re smart, intuitive, and self-aware, but stuck in a painful relationship cycle. Maybe you're attracted to all the wrong people, overlooking red flags that point to toxic behaviour or narcissism. Or maybe it's more of a cycle of defensiveness, invalidation, and hours long text message arguments that never get resolved. You wonder if you're crazy, or if they're just gaslighting you. You wonder if it's all your fault, frantically reading self-help books and binging podcasts and tiktoks looking for the answers. You're in fight-or-flight, walking on eggshells trying to finally "get it right" so you can finally relax

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBehavioral IssuesBorderline PersonalityCodependencyDepressionDivorceDomestic AbuseFamily ConflictGriefInfidelityLife CoachingMen's IssuesPersonality DisordersRelationship IssuesSelf EsteemSex TherapySpiritualityStressTrauma and PTSDWomen's IssuesOpen Relationships Non-MonogamyMood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedExistentialInternal Family Systems (IFS)Mindfulness-based (MBCT)Schema TherapySolution Focused Brief (SFBT)SomaticTrauma Focused

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs Canada

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