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Tania Pollard
Therapist specializing in Addiction in Toronto, ON
I'm Tania
More details
Credentials: RP
Years in Practice: 5
Session Fee: $150 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +18665741122x2About
Does it feel like layers of stress, pressure, anxiety, and tension are starting to pile up on you? Are the struggles becoming harder to cope with? I can help. I have 13+ years of experience supporting clients as they overcome various challenges and difficulties. I am excited, dedicated, and passionate about helping clients discover their goals, reduce their suffering, and find their way to a better life.
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Specialties, approaches & insurance
Specializes In
AddictionADHDAdoptionAlcohol UseAnger ManagementAnxietyAutismBehavioral IssuesBipolar DisorderBorderline PersonalityCareer CounselingChild or AdolescentChronic IllnessCoping SkillsDepressionDevelopmental DisordersDivorceDomestic AbuseDomestic ViolenceLearning DisabilitiesEmotional DisturbanceFamily ConflictGriefInfertilityInfidelityIntellectual DisabilityLife CoachingLife TransitionsNeurodivergenceParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseStressSubstance UseTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+TransgenderImpulse Control DisordersMood DisordersThinking DisordersPreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)EclecticFamily SystemsIntegrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused