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Tania Gasparini

Therapist specializing in Anxiety in Toronto, ON

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I'm Tania

More details

Years in Practice: 1

Session Fee: $100 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

French

About

If you’re here, you may be navigating a period of transition or strain in your family or relationships, while feeling curious about how earlier experiences continue to shape the present. You might be noticing familiar patterns around attachment, boundaries, or belonging, especially across cultures or generations, and wondering how these dynamics influence your choices today. Many people I work with are seeking not only relief from distress, but deeper understanding, integration, and freedom from repeating old relational scripts.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCodependencyDepressionFamily ConflictLife TransitionsParentingPeer RelationshipsRacial IdentitySchool IssuesSelf EsteemSpiritualityStressWomen's IssuesAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyAttachment-basedCompassion FocusedDialectical (DBT)Emotionally FocusedExistentialFeministHumanisticMulticulturalNarrativePsychoanalyticPsychodynamicRelationalTrauma Focused

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