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Tana Josephs

Therapist specializing in Addiction in Richmond, CA

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I'm Tana

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Credentials: LCSW

✓ Offers Telehealth / Online Sessions

About

I believe therapy is the opportunity to be selfishly authentic in explaining how you're feeling and get feedback based on those thoughts that can be hard to share with the people in your life. I'm not sure what brought you to look for a therapist, maybe a big change, losing someone, or just feeling ready to see if a therapeutic relationship can help you move through some things, but I'm glad you're here.

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyBehavioral IssuesBipolar DisorderCareer CounselingChronic IllnessChronic PainCodependencyCoping SkillsDepressionDissociative DisordersDivorceDomestic AbuseEating DisordersFamily ConflictGriefHoardingLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsPersonality DisordersImpulse Control DisordersMood DisordersAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

AdlerianArt TherapyAttachment-basedBiofeedbackCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedExistentialExperiential TherapyExpressive ArtsFamily SystemsFeministGestaltGottman MethodHumanistic

Insurance Accepted

AetnaAnthemBlue CrossOtherCignaCoventryEmpire Blue Cross Blue ShieldOtherGeisingerGovernment Employees Health Association (GEHA)Horizon Blue Cross and Blue ShieldIndependence Blue CrossMagnaCareManaged Health Network (MHN)MHNet Behavioral HealthOptumOscarOxfordSentara Health PlansOtherSutterTRICAREUnited Medical Resources (UMR)UnitedHealthcare

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