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Tammy Berger

Therapist specializing in ADHD in Toronto, ON

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I'm Tammy

More details

Credentials: MEd, DC

Years in Practice: 2

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Change starts with one small step. If you're feeling anxious, isolated, overwhelmed or stuck in managing life's challenges, it’s easy to overestimate what needs to change—or underestimate your ability to change. I offer therapy for individuals who are navigating trauma and PTSD, challenging family and relationship dynamics, anxiety, depression, parenting issues, job loss or workplace stress, hormonal-related mood changes, fertility challenges, chronic pain and complex health challenges. I collaborate with you to find a path toward feeling better, and our sessions support you to take steps toward meaningful change.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCaregiversChronic IllnessChronic PainDepressionDivorceFamily ConflictFirst RespondersElderly Persons DisordersInfertilityInfidelityLife CoachingLife TransitionsMarital and PremaritalParentingOtherOtherPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesAdultsElders (65+)Bisexual AlliedGay AlliedImmuno-disordersLesbian AlliedQueer AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Compassion FocusedEMDRExperiential TherapyGottman MethodMindfulness-based (MBCT)SomaticTrauma Focused

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