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Tamica Parris

Therapist specializing in Anxiety in Jamaica, NY

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I'm Tamica

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Credentials: LCSW

Years in Practice: 14

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✓ Offers Telehealth / Online Sessions

About

Reaching out for help is not always easy but it’s a sign of great strength. Congratulation on taking the first step to ensure your mental wellness. I will ensure this process is easy and non-intimidating. I am a supportive, client-centered therapist who offers a safe judgment free space where you can speak your truth and feel heard/understood. By exploring your thoughts, feelings and behaviors we can work together to help you better cope and deal with life’s obstacles. All skills learned through therapy will help you make healthier decisions and achieve your goals. I will tailor our work together to fit your individual needs.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionGriefLife TransitionsMarital and PremaritalSchool IssuesSelf EsteemTrauma and PTSDMood DisordersChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Christian CounselingCognitive Behavioral (CBT)Dialectical (DBT)Family / MaritalMotivational InterviewingPlay TherapyReality TherapyStrength BasedTrauma Focused

Insurance Accepted

CignaUnitedHealthcare

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