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Tamara Wells

Therapist specializing in Behavioral Issues in Nevada City, CA

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I'm Tamara

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Credentials: ECSE, MA, AMFT

Years in Practice: 1

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

If you are looking for individual therapy, trauma work, couples counseling, parent coaching or parent/child bonding and attachment work, I would love the opportunity to work with YOU. My approach includes Emotional Attunement and Attachment Work, Brain Spotting, Parts Work, Communication Skills Training, CBT, Somatic exercises and Mindfulness exercises. I am a Marriage and Family Therapist Associate at Lichen Health, Supervised by Daniela Di Piero, LMFT.

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Specialties, approaches & insurance

Specializes In

Behavioral IssuesChild or AdolescentCoping SkillsFamily ConflictMarital and PremaritalOppositional DefianceParentingOtherPeer RelationshipsRelationship IssuesSpiritualityTrauma and PTSDOpen Relationships Non-MonogamyMood DisordersAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedBrainspottingCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Somatic

Insurance Accepted

AetnaCarelon Behavioral HealthMedi-CalOther

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