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Tamara Severn

Therapist specializing in Anger Management in Eureka, CA

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I'm Tamara

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Credentials: MA, LMFT

Years in Practice: 22

Session Fee: $125

✓ Offers Telehealth / Online Sessions

About

Welcome. Reaching out for therapy can feel overwhelming, and I'm glad you're here. I offer a highly personalized, supportive approach to therapy, tailored to your unique needs and goals. I provide a safe, compassionate space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we will collaborate on a treatment plan that feels aligned, practical and is supportive of meaningful change.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCareer CounselingCodependencyCoping SkillsDepressionEating DisordersFamily ConflictGriefLife CoachingLife TransitionsMarital and PremaritalParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualityOtherStressTrauma and PTSDLGBTQ+Mood DisordersAdultsElders (65+)Gay AlliedLesbian AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EMDRFamily / MaritalFamily SystemsGottman MethodInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)NarrativePositive PsychologyPsychobiological Approach Couple Therapy (PACT)PsychodynamicRelationalSolution Focused Brief (SFBT)SomaticStrength Based

Insurance Accepted

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