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Tamara Agostino

Therapist specializing in ADHD in Wasaga Beach, ON

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I'm Tamara

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Credentials: BA, MACP

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

You grew up being the responsible one — maybe parentified, emotionally neglected, or navigating chaos early in life. You’ve built a good career and independence, but inside you feel tired, disconnected, or like the past keeps catching up. I support high-functioning individuals healing relational wounds in a steady, non-judgmental, nervous-system-informed space. Therapy with me is a chance to slow down, untangle what was inherited versus chosen, and build a life that feels aligned rather than just accomplished.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyOtherChronic IllnessCodependencyDepressionGriefLife TransitionsRelationship IssuesSelf EsteemSexual AbuseSpiritualityStressSubstance UseTrauma and PTSDWomen's IssuesAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedBrainspottingEnergy PsychologyIntegrativePerson-CenteredRelationalSomaticTrauma Focused

Insurance Accepted

Blue CrossCanada LifeDesjardinsGreat-West LifeGreen Shield CanadaManulifeSunLifeTELUS Health

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