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Tai Maddox

Therapist specializing in Anger Management in Temecula, CA

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I'm Tai

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Credentials: LMFT

✓ Offers Telehealth / Online Sessions

About

I am a Licensed Marriage and Family Therapist with 10+ years of experience helping teens, young adults, and families heal and grow. I create a culturally affirming, judgment-free space to explore identity, anxiety, trauma, and life’s messier moments. My style is authentic, relational, and rooted in both evidence-based care and mind-body healing practices like mindfulness and somatic work. Therapy with me goes deeper—we’ll build something meaningful, empowering, and truly transformative. You don’t have to do this alone.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesCoping SkillsDepressionDrug AbuseEmotional DisturbanceFamily ConflictGriefLife TransitionsOppositional DefianceParentingPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressSubstance UseSuicidal IdeationTeen ViolenceTrauma and PTSDWomen's IssuesMood DisordersAdultsRacial Justice Allied

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)OtherOtherHumanisticMotivational InterviewingMulticulturalNarrativePerson-CenteredPositive PsychologyPsychodynamicSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaAnthemBlue CrossOtherCarelon Behavioral HealthCignaCoventryEmpire Blue Cross Blue ShieldOtherGeisingerGovernment Employees Health Association (GEHA)Health NetHorizon Blue Cross and Blue ShieldIndependence Blue CrossMagnaCareManaged Health Network (MHN)MedicareMHNet Behavioral HealthOptumOscarOxfordSentara Health PlansOtherSutterTRICAREUnited Medical Resources (UMR)UnitedHealthcare

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