Tabitha Milne

About

Heal Through Connection is grounded in the belief that you can return to your true self and your natural capacity to heal. We offer psychotherapy rooted in presence, trust, and real connection. Our team includes student psychotherapists under clinical supervision, who draw from a range of approaches—including cognitive, psychodynamic, somatic, and expressive arts therapies—to meet you where you are. We support clients through life transitions, neurodivergence, anxiety, depression, relationship challenges, grief, burnout, racial identity, LGBTQ+ identity exploration, prenatal or postpartum transitions & more—all at accessible rates.