Tabitha Goulet

About

I work with adults and couples navigating the complexities of life, whether overwhelmed by anxiety, facing relationship challenges, dealing with stress or burnout, grief or loss, or managing major life transitions. With a background in human resources, I also specialize in helping to manage corporate and workplace stress, offering tools to improve work-life balance and cope with career transitions. My goal is to help you find clarity, build resilience, and foster meaningful connections with yourself and others as we uncover the roots of your challenges and develop effective coping strategies.