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T Wilder

Therapist specializing in ADHD in Toronto, ON

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Credentials: RP

Session Fee: $225 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

ReFresh Psychotherapy is a diverse team of experienced therapists offering support for children, teens, adults, couples, and families. With expertise is anxiety, ADHD, Autism, trauma, maternal health, stress, burnout, depression, relationships and more, we tailor therapy to your unique needs. We provide in-person sessions and service clients virtually in Ontario as well as BC, Manitoba, Saskatchewan, Newfoundland and Labrador. Whatever support you are seeking, we’re here to help you navigate life’s challenges with compassion and expertise. Our Clinic Coordinator excels at helping clients find a therapist who fits.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBehavioral IssuesBipolar DisorderBorderline PersonalityCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)Peer RelationshipsPsychosisRelationship IssuesSelf EsteemSex TherapyStressTrauma and PTSDWomen's IssuesChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)EMDREmotionally FocusedInternal Family Systems (IFS)Person-CenteredPositive PsychologyPsychobiological Approach Couple Therapy (PACT)PsychodynamicRelationalStrength Based

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