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Sylvia Zhang

Therapist specializing in ADHD in New York, NY

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I'm Sylvia

More details

Credentials: MHC-I

Years in Practice: 1

Session Fee: $50 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Mandarin

About

As a bilingual therapist, I believe healing is rooted in connection, community and meaningful relationships. From relationships to parenting transitions, I will foster a supportive, welcoming and compassionate environment for you to feel safe exploring your emotional self. You will learn tools to approach lasting issues with a new perspective. I carry an intuitive, grounded and non judgmental style. I use an integrative approach including psychodynamic, CBT and mindfulness, to support clients through periods of growth towards emotional connection in order to reach their full potential. 

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityCareer CounselingCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWeight LossWomen's IssuesLGBTQ+Mood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)EclecticMindfulness-based (MBCT)Motivational InterviewingMulticulturalPsychodynamicRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AetnaOptumOscarOxfordUnitedHealthcare

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