Sylvia Lester

Languages

About

I consider therapy a cooperative and interactive process where I can offer my experience in listening carefully and find a path to use your strengths to feel better in your relationships, your work and your body. Therapy should be a safe place in which to untangle depression and anxiety which may be situational or long term. Feeling troubled by relationships with our partners, young children, adult children, parents, work challenges, medical issues and many life changes may lead us to seek help. I have experience working with the painful experiences of abuse, trauma, and loss, whether recent or old.