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Syeda Zohora

Therapist specializing in ADHD in Whitby, ON

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I'm Syeda

More details

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

OtherHindi

About

At times, life can feel heavier than you can carry. Some days, even getting out of bed may feel like climbing a mountain. You might feel lost, unsure where to begin, and wonder if things will ever change. In those moments, hope can feel far away—yet even in the darkest times, life often holds more possibilities than we can see. I offer a compassionate & non-judgmental space where you can speak openly, feel heard, and begin to untangle what feels overwhelming. Together, we’ll rediscover the strengths you already carry so you can move toward growth, find balance, and reconnect with your parts that long for love, connection, and peace!

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesBorderline PersonalityCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictNarcissistic PersonalityObsessive-Compulsive (OCD)ParentingPeer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemSleep or InsomniaStressWomen's IssuesMood DisordersTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedInternal Family Systems (IFS)NarrativePerson-CenteredPsychodynamicTrauma Focused

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