Sydney Smith

About

Accepting new clients for July 2026 with sliding scale availability. Are you or your child feeling overwhelmed by stress, anxiety, or low self-esteem? I work with youth (10+) and adults, offering a warm, compassionate, and non-judgmental space to explore emotions, navigate challenges, and build coping skills. Through a collaborative approach and art-based interventions, I help clients build confidence, strengthen emotional regulation, and develop practical tools to manage anxiety, low mood, stress, and life transitions. This can help them feel more empowered, capable, and resilient in work, school, relationships, and everyday life.