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Svitlana Chechel

Therapist specializing in Anxiety in Vaughan, ON

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I'm Svitlana

More details

Credentials: MACP

Years in Practice: 10

Session Fee: $195 (sliding scale available)

✓ Offers Telehealth / Online Sessions

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About

I work with adults navigating Complex PTSD and the effects of ongoing or repeated trauma. Many of my clients experience relationship and attachment challenges, boundary difficulties, people-pleasing or fawn responses, and attachment injuries. Others rely heavily on thinking or intellectualizing emotions as a way of coping. I also support individuals and couples experiencing high-conflict patterns, as well as those living with chronic pain or health-related stress. My work is experiential and exercise-based, using somatic awareness and therapeutic exercises to support regulation, awareness, and mind–body integration over time

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderBorderline PersonalityCodependencyCoping SkillsDepressionDevelopmental DisordersDissociative DisordersDomestic AbuseFamily ConflictGriefPeer RelationshipsPersonality DisordersPsychosisRelationship IssuesSelf EsteemSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)OtherEMDREnergy PsychologyExistentialInternal Family Systems (IFS)OtherPsychodynamicRelationalSomaticTrauma Focused

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