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Suweetha Astorga

Therapist specializing in ADHD in Whitby, ON

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I'm Suweetha

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Credentials: MPsy

Session Fee: $180

✓ Offers Telehealth / Online Sessions

About

Accepting new clients! I'm so grateful to have found therapists that guided me when I had little left to give and, in my practice, I hope to do the same for you. I prefer to move beyond traditional talk therapy and integrate a body-focused approach to working through trauma. I often work with individuals who have the self-awareness but are still stuck repeating the same patterns and reliving the same events. I support neurodivergent adults (e.g. ADHD, Autism), survivors of single-event and complex trauma (e.g., accidents, childhood abuse, domestic violence, racial/gender violence), anxiety and depression, and relationship stress.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismOtherBurnoutCoping SkillsDepressionEmotion RegulationFamily ConflictGriefLife CoachingLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)Peer RelationshipsRacial IdentityRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersTeenAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveOtherEMDRFeministHumanisticMotivational InterviewingPerson-CenteredRelationalSomaticStrength BasedTrauma Focused

Insurance Accepted

Blue CrossCanada LifeDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaGreen Shield CanadaMedavie Blue CrossSunLifeTELUS HealthVeterans Affairs Canada

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