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Sushma Bahal

Therapist specializing in ADHD in Toronto, ON

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I'm Sushma

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Credentials: MSW, RSW

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✓ Offers Telehealth / Online Sessions

Languages

Other

About

Life is ever changing, bringing unanticipated circumstances which may leave us feeling overwhelmed, anxious, depressed, and stressed. In addition to this, childhood trauma and family upbringing can also have long lasting effects on our choices as adults and the way in which we interact in relationships, preventing us from achieving fulfilment and healthy and positive connections with our partners and children. I can help you to develop tools that work for you to strengthen and drastically improve your self confidence, self image and relationship skills. I can help you understand and control feelings of anger, anxiety, depression, PTSD, Trauma, grief and much more.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAntisocial PersonalityAnxietyBehavioral IssuesBorderline PersonalityCancerChronic PainCoping SkillsDepressionOtherInfidelityLife TransitionsMarital and PremaritalOtherPersonality DisordersPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemSex TherapySpiritualityStressTrauma and PTSDVeteransWomen's IssuesBisexualLesbianLGBTQ+AdultsAviation ProfessionalsBisexual AlliedGay AlliedHIV / AIDS AlliedLesbian AlliedTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)EclecticEmotionally FocusedFamily / MaritalNarrativePerson-CenteredStrength BasedTrauma Focused

Insurance Accepted

Blue Cross

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