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Suparva Gautam

Therapist specializing in Addiction in Ajax, ON

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I'm Suparva

More details

Credentials: MA

Years in Practice: 13

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabi

About

I work with adults navigating ADHD, AuDHD, trauma, and attachment-related challenges. Many struggle with overthinking, emotional dysregulation, focus difficulties, burnout, or feeling stuck in patterns that don’t change. Some feel constantly on edge, while others experience shutdown, low motivation, or disconnection in relationships. Clients often come in feeling overwhelmed, exhausted from coping alone, and looking for support with ADHD symptoms, trauma processing, anxiety, and improving emotional balance, focus, and daily functioning.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyChronic ImpulsivityChronic RelapseCodependencyCoping SkillsDepressionFamily ConflictLife TransitionsParentingPersonality DisordersRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDWomen's IssuesLGBTQ+Impulse Control DisordersMood DisordersThinking DisordersTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EMDRGottman MethodHumanisticNarrativePerson-CenteredPositive PsychologyPsychodynamicRelationalSolution Focused Brief (SFBT)Strength Based

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